DITCH ANXIETY & STRESS FOR FREEDOM & PURPOSE
YOU WILL GET
one-on-one coaching
During this program you will receive one 45 minute one-on-one skype session (or face to face if you are in Nashville) with me to set goals and create action toward the life you desire.
e-course
24/7 INSTANT and Lifetime Access to the Anxiety Cleanse Coursework. Literally step-by-step. Nothing is left out.
facebook community
Access to a community of others working towards freedom from anxiety as well as access to my expertise and guidance. I will be going live in the group every week during the program to walk you through the coursework.
The Anxiety Cleanse will clear up the noise in your life, leaving you free and unencumbered.
Youā€™ll leave the course with tools to minimize and cope with anxiety, as well as other anxiety-reducing strategies, such as: learning ways to stop your inner critic, improving your self-care, identifying your natural strengths, clarifying your purpose, setting goals and creating action toward the life you desire. You can do it the slow way through trial and error on your own or you can experience transformation NOW using my Anxiety Cleanse Program and walk with others that will be on the same journey. You will get my expertise and guidance the entire way through.
IMAGINE
Finding freedom from the dark cloud of anxiety. Implementing new strategies to feel better. Using your natural strengths for success. Gaining clarity about why you are here. Setting goals and creating action towards the life you desire.
A LOOK INSIDE
MODULE 1 | Anxiety: Preparing My Toolbox
In this module we will discuss what anxiety is and how to identify it. I will give you strategies and tools to release it as well as proven application exercises to stay grounded.
MODULE 2 | Self-Talk: Changing My Inner Voice
In this module we will talk about how negative self-talk impacts anxiety, tools to recognize, manage, and release it as well as application exercises to continue the work.
MODULE 3 | Self-Care: Implementing My Feel-Better Strategies
In this module I will teach you how negative self-care impacts anxiety, how to recognize, manage, and release it as well as application exercises to begin incorporating transformational habits relating to self-care.
MODULE 4 | Strengths: Finding Success Using My Natural Strengths
In this module we will learn the importance of finding and using your natural strengths. We will discuss ways to recognize and manage your strengths and application exercises to better understand your natural strengths.
MODULE 5 | Purpose: Finding Clarity in Why Iā€™m Here
In this module we will talk about how important knowing your purpose is in reducing anxiety. We will clarify your values and passion and work on casting your vision.
MODULE 6 | Setting Goals and Creating Plans Towards the Life I Want
In this final module we will learn the importance of having goals in reducing anxiety. You will then do the work in setting goals and plans to move towards the life you want.
BE THE FIRST TO KNOW WHEN WE LAUNCH
Anxiety can paralyze us. It can suffocate our relationships, our growth, and our future. Without addressing it, it can lead to devastating consequences in both our personal and professional lives. But it doesnā€™t have to be this way. Sign up for The Anxiety Cleanse and learn how to identify anxiety in your life and discover the tools to break free.
30 Day Money Back Guarantee
That's right, you're covered by our satisfaction guarantee. If for any reason you are not happy with the course, we will rush you a full refund.
