I’ve created this easy survival guide below to make sure that YOU are able to embrace the season with open arms, excitement, and energy, rather than dread and defeat. Use this guide to ensure that you are feeling jolly!

In the guide, I'll show you how to:

• Pace Yourself
• Say No
• Self-Care
• Set Family Boundaries
• Outsource
• Let Go of Shoulds
• Accept That it Might Be A Difficult Season