Parenting is hard. You don't have to do it alone. I'm here to walk with you along the way. We all need a guide.
I've Got You Covered!
Are you feeling helpless as a mom?
Do you watch your child struggle and feel powerless in how to help them? You'd do anything you can, but you don't know how to fix it.
Have you seen their anxiety take over your child's life and yours?
So many of us feel burned out and overwhelmed. The last few years have been a doozy, and it's hard enough to manage our own anxiety, let alone help our kids manage theirs.
You might feel like you're walking around with a heaviness in your heart or a weary spirit. You might feel like you're not being the parent you know you want to be as you react with the little energy you have. Regardless of how this is manifesting in your family, one thing is true.
As moms, we've been stretched these last couple of years in ways we never imagined, and we're feeling it. The need to fly the white flag is real!
I can help you find not only relief for yourself, but provide you with tools to help you find freedom for your child as well!
The Key to Unlocking Your Child's Emotions
We're all having hard feelings right now, but just because we have them, doesn't mean we need to be held captive by them.
Our emotions don't have to hold us hostage simply because we don't believe we have the tools to manage them. It doesn't have to be this way.
How is that you ask?
The Tools Are Surprisingly Easy
I'll share them with you in this group, so you can use them with your kids. We'll get to the root of what kids need, in hopes of minimizing the need to invest time and resources into endless hours of therapy.
I wish I'd understood these tools when my kids were young, but I didn't have them. That's why I'm bringing them to you now, so you can make a difference.
And what a better way to do it!
WHAT YOU'LL LEARN
Over the course of the 8 weeks, I'll be LIVE on Thursdays at 11 am CT.
These calls will be a mix of teaching, an opportunity for goal setting, discussion about your learning, and will give you a chance to create action steps to put what you learn into practice in your day-to-day life. But don't worry, if you can't make the call, you'll have access to the recording in your library. I've got your back every step of the way!
HELP YOUR CHILD STAY REGULATED
How does your child identify and navigate their anxious and depressed states?
HELP YOUR CHILD WITH EMOTIONAL INTELLIGENCE
How does your child understand the emotions that drive their mood and behavior?
HELP YOUR CHILD FEEL SECURE
How does attachment style impact their feeling of emotional security?
HELP YOUR CHILD NAVIGATE CONFLICT
How does your child protect themselves when they feel threatened?
HELP YOUR CHILD FILTER THOUGHTS THROUGH TRUTH
What strategies does your child need to discard negative thoughts causing pain?
HELP YOUR CHILD LIVE WITHIN HEALTHY BOUNDARIES
How do you set and model healthy boundaries for yourself and your child?
WEEKLY GROUP COACHING
8 WEEKS of LIVE 50-minute group Zoom coaching sessions, Thursdays from 11-11:50 CST.
During these calls, I'll teach helpful strategies, discuss your new insight, answer questions, and set action steps to put these lessons into practice in your day-to-day life.
But don't worry, if you can't make the call, you'll have access to the recording in your library. I've got your back every step of the way!
WEEKLY DELIVERABLES
Milestone & Topic Specific Tools
This is where the magic happens! Each week, you will have hands-on, actionable worksheets, tip sheets, and guides to help you get from where you are to WHERE YOU WANT TO BE as a mom. It will help you identify ways to implement these new tools with your child and create steps to get there.
These deliverables will give you step-by-step direction to create the life you're meant to live!
HANDS-ON, GUIDED, SUPPORT
There is power in coming together with others (virtually) with intention and purpose.
Not only is there a financial benefit in the reduced cost of group work (is there a classier way to say that?) but there is also value in the synergy that comes from a group of women encouraging each other through parenting challenges. We were never meant to walk alone. Together, we can create change in your family system, yielding stronger bonds.
You CAN feel like you know what to do to help your child thrive!
THIS GROUP IS FOR YOU IF...
- You want to help your child thrive, but feel ill-equipped
- You worry about your child's well-being and it's causing you stress
- You feel consumed because you don't know how to fix the challenges your child is facing
- You struggle watching your child suffer as they navigate their season of life
- You want to be a great resource for your child, but you aren't sure how to fix their anxiety
- You are ready and open to trying new strategies
THIS GROUP IS NOT FOR YOU IF...
• Your child's safety is at risk and needs the immediate help of a local professional
• You're not willing to try new strategies that could make a significant impact in your home
• You don't have the time to commit to the course, be present, and eliminate distractions
I am a licensed therapist (LPC-MHSP), certified professional life coach (CPLC), speaker, writer and mother of two teenagers. I have a huge love for travel, reading, faith, fellowship, long talks with friends and especially date nights with my husband.
One of my biggest passions is helping women live the life that they were created to live. I join with them to clarify and envision their best life, set goals to achieve that vision, and eliminate obstacles that could get in the way. I love to walk alongside my clients as their biggest cheerleader, sounding board, and dream-stretcher so that they can clearly see all that they are created for. I believe that God gives us all unique, amazing gifts. Unfortunately, sometimes those gifts get hidden under the junk of life. Somewhere along the way we can get lost. We can trade in our brilliance for ordinary. My job is to help you find your gifts again, use them, and watch you soar. You can do it! Life is too short for mediocrity!
I hope you will join me on the journey and explore all that you were created for!
Piper
"This class is amazing! As much as I would have loved it years ago, I needed it now and feel I will internalize it more now than I would have a few years ago. I liked that each of us moms had something to offer each other. The class length is perfect. I think any more or less and it would feel too short or too much of a commitment to add to my 'to-do' list. I learned so much!"
Allyson
"I knew that to be an intentional parent requires some work. This class was a simple way to learn and shore up the foundation and be reminded of the tools that I have in my tool basket, as we can forget they're there. I have them, I just forget to use them and I learned so many more! So grateful for all that I learned and use regularly now!"
Julie
"My 7th grader was struggling so much. I had tried so many things, but you showed me tools I started implementing right away and have seen such a huge change. I now have tangible actions and language to help navigate situations that no longer require escalation. This class helped my whole family!"
8-Week Group Coaching Starting September 29, 2022
Your kids mean everything to you, and you would do anything for them. But...they're struggling right now. They're feeling the effects of the last couple of years and their anxiety is impacting both of you. You feel anxious as you feel ill-equipped and helpless as you're not sure how to assist them. That can lead you to feel burned out, like you're running on fumes.
Join me inside this Group Coaching and let me help you and your child find tools to help!
